Description

The trigger point ball is ideal for targeting sore, tight and knotted muscles. Place the ball between the targeted muscle and the wall or floor to instantly address tightness or discomfort in the muscles. The trigger ball can be rolled around or across the muscle/area of tightness for effective release. The ball measures 9cm across.

What can it be used for?

• Muscle soreness
• Post exercise recovery
• Pre-exercise warm up
• Knotted muscles